Player Coach S&C Free Tools About

Train smarter.
Play better.

Premium digital tools for padel performance.
Built on sport science.

Player

Structured programs to elevate every aspect of your game.

0%

of padel injuries are preventable with proper S&C

0%

of players report shoulder or elbow pain within 2 years

0x

higher injury risk without structured warm-up and load management

0+

years of sport science research behind every program we build

Coach

Systems to manage athletes and deliver evidence-based programs.

S&C

Strength, conditioning, and injury prevention built for racquet sports.

Science meets
the court

Every product is built on peer-reviewed research and real-world coaching experience. No guesswork. No generic templates. Just proven methods adapted for padel.

Padel athlete resistance band training
Padel athlete strength training

What they say

"The periodization planner completely changed how I structure my training. I went from overtraining to peaking at the right moments."

M
Marco R. Competitive Player, Gold Coast

"As a coach managing 20+ players, the athlete tracker is indispensable. Load monitoring has reduced injuries in my academy by half."

S
Sandra L. Head Coach, Brisbane

"Finally, S&C resources that understand racquet sports. The injury prevention protocols are exactly what my athletes needed."

D
Dani K. S&C Coach, Jakarta

South East QLD
& Indonesia

Based in South East Queensland with operations in Indonesia. Working with players, coaches, and clubs across both regions — on-site and remotely.

Brisbane & Gold Coast
Jakarta & Bali
Remote worldwide

Ready to level up?

Explore programs tailored to your role — or try our free tools first.